Autumn Ray accomplished for the 2016 Olympic Marathon Trials for six continued years.Her goal: a Women’s “A” accepted time of 2:37:00.But on a hot, dry February morning in Los Angeles, she accomplished her ambition was too aggressive if she absent it by 14 minutes.What next, she wondered?
This spring, Ray will acknowledgment her own catechism with an even bigger goal—one of the better challenges of her active career.Over the next four years, she will run all 59 national parks in the United States afore she turns 40.
Like her new civic parks adventure, the adventure of Ray’s claiming is best traced on a map.It starts in Libby, Montana, area she grew up.Ray consistently ran through her hometown—big sky country—in appearance of Glacier Civic Park.She kept active in academy at Seattle University and while advancing her M.D.at the University of Texas.
When she accomplished her address and anchored a job as an emergency anesthetic physician in Tucson, Arizona, she purchased a treadmill and ran on that.Whenever she had the chance, though, she would run outside—and if she had the time, she ran in civic parks, dispatch through the acclaimed rim-to-rim amplitude of the Grand Canyon and biking through the added limited trails of Zion Civic Esplanade to bolt beauteous angle of its sandstone peaks.

Zion Civic Esplanade (Autumn Ray)
“There’s a acumen they’re civic parks,” Ray tells Smithsonian.com.“They’re really, absolutely appropriate places.There’s something so different about anniversary of them—you don’t even apperceive necessarily until you get there.”
Last April, during a backward night pediatrics shift, the emergency medical physician sat down and began abstraction a avenue to run the 43 civic parks she had yet to visit.After she accomplished the Olympic trials, she began to anticipate about her national parks dream added seriously.Her charter was about up, her dog had just died and she was done with Olympic trials—why not go even bigger? A new ambition began to yield shape: run all 59 national parks in the United States afore her 40th altogether in four years.Equipped with a bead camper trailer, she began her run in aboriginal March.So far, she’s run the belly of Carlsbad Caverns and the top of Guadalupe Peak.
When it comes to experiencing civic parks, runners accept a different angle point.Most humans who common the parks accept to haversack or haversack through, but runners can see added of the esplanade and chase beneath formed trails.
“When running, I see a lot in a abbreviate aeon of time,” Ray says.“What a backpacker ability awning in two to three days, I can do in a few hours.”
National Esplanade Service admiral accede runners to some extent—there is a “Donate Your Mileage to the Parks” advance through Charity Miles, which lets runners acquire 25¢ per logged mile for the Civic Esplanade Foundation, and the Civic Parks Foundation ally with Vacation Races, which organizes a Civic Esplanade Chase Series amid adjoining to the parks.But if Ray accomplished out to the Civic Esplanade Service for advice planning her trip, she met with a afraid acknowledgment and was cautioned on her plans.It can also be alarming for even the most experienced runners to expedition too abysmal into the parks.In the Grand Canyon, for example, a assurance ominously marks the death of an accomplished marathoner, a University of Chicago medical student who died on a limited aisle from dehydration.Ray understands the apropos from the Esplanade Service. “You’re putting yourself out there, and they don’t wish to be up all night aggravating to acquisition you,” she says.
Careful planning and appropriate accessory will assure Ray on her runs.She’ll yield to the trails able with aisle active shoes that accept added absorption and anchor than artery active shoes, a hydration belong and a abundant bulk of food, forth with toilet paper, a baby camera and a GPS active system.

Joshua Timberline Civic Esplanade (Autumn Ray)
Her a lot of advancing parks cover Shenandoah Civic Park, Yosemite Civic Park and Mount Rainier Civic Park, though, as she says, she's, “open to surprises.” She quips that civic parks are “cheaper than Disneyland,” and her adventures will be appropriately frugal (financed with casual ER accouterment aback in Arizona, couchsurfing with accompany as she crisscrosses the country and camping already she arrives).
One affair she won’t do is get bored—as anyone who never endemic a television, she affairs to absorb her non-running time account or charting approaching trails to run.She'll aswell blog her campaign at Notes From a Teardrop, even admitting she charcoal afraid about auspicious added aisle runners to alight aloft civic parks.
"That's my alone worry—as it assets popularity, you abhorrence to lose the character of it," Ray says."Being able to get out in a actual abandoned abode on your own and be in attributes and acquaintance how all-inclusive it is [isn't the same] with 20 people running down the aisle abaft you."
Looking for a way to acquaintance civic parks active after abolition the landscapes that accomplish them so unique? Here are seven accessible chase destinations abreast civic parks:
Great Smoky Mountains Civic Park

(Peter Griffith/Masterfile/Corbis)
The Great Smoky Mountains, which abatement on the border of North Carolina and Tennessee, are home to the nation's busiest civic park—more than nine actor visitors yield a attending every year.Known for its abundant and assorted bulb and beastly life, the esplanade has 100 built-in timberline species.Those searching to get abroad can accouterment the park's "Quiet Walkways," paths amplitude a quarter-mile and offer, as the signs say, a “little bit of the apple as it already was.”
One iconic run through the park: braving the Appalachian Trail.While one acute agent tackled 72 afar of the ATC in Great Smoky Mountains Civic Park, it ability be added acquiescent to run just a section.
The Great Smoky Mountains Half Marathon takes abode September 10, 2016.
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